“Climbing is a way to challenge yourself, to test your limits, and to push beyond what you thought possible. It’s about finding your true potential and embracing the journey, no matter how daunting it may seem.”

"Nourished people are the medicine of our planet."

"This is your life! Make it a masterpiece!"

"To live our life to its full potential, we must consult our inner world. The muse within whispers our deepest truths, guiding us to consciously shape our outer reality with purpose.”

“You learn a lot about someone when you share a meal together.” - Anthony Bourdain

“Photography is a strange phenomenon…You trust your eye and cannot help but bare your soul." -Inge Morath

"Embrace the challenges, for they are the stepping stones to greatness. In every race and every swing, it’s the pursuit of excellence that drives us forward."

"I often ask myself, “what is the painting trying to say,” or “what does it need?"

"Movement is the body's language of life."